Chronic pain affects many people; this condition is characterized by symptoms like muscle pain, fatigue, depression, and sleeping disorders.
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Try following these 9 easy tips if you find it difficult to fall or stay asleep when you suffer from chronic osteoarthritis pain.
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A healthy diet, stress management, regular exercise, and a few other remedies can make living with chronic joint pain easier.
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Living with chronic pain can be emotionally and physically exhausting, as your symptoms never seem to take time off. By now, you’ve likely tried all sorts of treatments—but you may not have considered these four little-known natural pain relievers: 1. Spur the release of your endorphins Endorphins are pain-inhibiting hormones that are naturally…
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Diet & osteoarthritis Osteoarthritis is a condition in which the cushion of cartilage between your joints breaks down and wears away. It can cause severe joint pain and swelling. Osteoarthritis (OA) is an inflammatory condition. Its symptoms can be aggravated by eating foods that contribute to inflammation in the body. Avoiding certain foods could…
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