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Category: osteoarthritis

sleep osteoarthritis pain

9 Ways to Sleep Better with Osteoarthritis Pain

Try following these 9 easy tips if you find it difficult to fall or stay asleep when you suffer from chronic osteoarthritis pain.

top 6 foods to avoid with osteoarthritis

Osteoarthritis: 6 Foods to Avoid

Diet & osteoarthritis   Osteoarthritis is a condition in which the cushion of cartilage between your joints breaks down and wears away. It can cause severe joint pain and swelling.  Osteoarthritis (OA) is an inflammatory condition. Its symptoms can be aggravated by eating foods that contribute to inflammation in the body. Avoiding certain foods could…
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