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What is Whiplash? 5 Ways to Motivate Yourself to Exercise This Spring Knee Pain: A Symptom Guide Walking for Low Back Pain 6 Strategies to Baby Your Back Pain
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whiplash pain
19 Apr 2022

What is Whiplash?

Eastside Medical Clevelandblog, car accident, featured, personal injurycar accident, injury claim, personal injury, whiplash

The most common symptom of whiplash is neck pain, which can range anywhere from mild to pins-and-needles tingling to excruciating.

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spring exercise motivation activities
29 Mar 2022

5 Ways to Motivate Yourself to Exercise This Spring

Eastside Medical Clevelandblog, featured, health and fitnessexercise, fitness, healthy lifestyle, workout

Spring triggers a push to get active with the warmer weather. Here are 5 ways you can get out there and exercise this spring!

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knee pain symptom
24 Jul 2021

Knee Pain: A Symptom Guide

Eastside Medical Clevelandblog, featured, integrated medical, knee painintegrated medical, joint pain, knee pain, osteoarthritis

When you’re feeling knee pain, how do you know what caused it? We’ve assembled a list of some of the most likely causes of knee pain for you!

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walking for back pain Eastside Medical Cleveland
15 Mar 2021

Walking for Low Back Pain

Eastside Medical Clevelandback pain, blog, featuredback pain, health tips, low back pain, walking

Walking for low back pain works because it stimulates the brain to release serotonin and endorphins, which make you feel better.

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strategies back pain
12 Jul 2019

6 Strategies to Baby Your Back Pain

Eastside Medical Clevelandback pain, blog, featured, spine healthback pain, healthy lifestyle, low back pain, spine health

Here are six things you can do to treat your episodes of back pain — and help prevent your back pain in the first place!

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Contact Us:
216-342-9199
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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. | ©2022 Eastside Medical Group

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