Walking for Low Back Pain
Walking for low back pain works because it stimulates the brain to release serotonin and endorphins, which make you feel better.
Walking for low back pain works because it stimulates the brain to release serotonin and endorphins, which make you feel better.
Here are six things you can do to treat your episodes of back pain — and help prevent your back pain in the first place!
Relief for Back Pain? Back pain is one of the common complaints causing us distress and is severe enough to keep us away from our day to day work. It affects 80% of Americans at least once in their lifetime. Back pain is easily in the top 5 reasons people tend to visit the doctor.…
Read more
Roughly 8 out of 10 people suffer from back pain at some point during their lives. Women, in particular, are prone to posture and back problems—thanks to toting around outrageously heavy purses, going through pregnancy, or giving one-hip rides to kids. Whether you’re in the midst of fighting the ache or just want to prevent…
Read more
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. | ©2024 Eastside Medical Group
